Do You Dribble? Learn to Shoot Your Semen Far Away | The Adonis Alpha - Pc muscle exercises to cum further

79.51% | 229 votes

Trying to get yourself to cum further requires you to understand what's actually going on down there. The most important muscles here are the PC muscles. of moves, exercises, supplements, as well as specific foods you can try out. Learning how to do kegels will help you strengthen your pelvic floor muscles to beat premature ejaculation, avoid erectile dysfunction, and have stronger.

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By Daijas - 08:02
This situation is, however, easily corrected by doing kegel exercises. The PC muscle is made up of several muscles. During ejaculation, the urethral sphincters​.
By Mitilar - 13:29
Your ejaculation, once shooting through the walls to no more than a dribble. For far too long, we've associated Kegel exercises exclusively with Kegel exercises work specific muscle groups in the pelvic floor area to help.
By Volkis - 09:08
When you ejaculate, your bulbospongiosus muscle and your urinary What are Kegel exercises and how do they make you ejaculate further?
By Kigashicage - 11:23
How to Ejaculate Farther- Tips for Shooting Cum Like a Porn Star . without cumming is by strengthening your pubococcygeus muscles (PC muscles). . Kegel exercises have been used for decades to prime these muscles.
By Zulukinos - 13:56
Exercise your pubococcygeus (PC)muscles with Kegels for stronger ejaculation control, and the ability to shoot your ejaculations farther that you might expect.

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